Good to see "She Without Pole" dominate the Carslbad 5k. road race, running within 4" of her track best (2012 Olympics) - this augurs well for next week where she will race the 10k at the Cardinal (Stanford Univ.) aiming for the England AA Commonwealth Games qualifying time of 32'00". This was the meet where MoFa made his big break through at 10k. a couple of years ago.
Though shown as a live link this will replay the races (forward to 2'30" for start of women's race):
http://www.letsrun.com/news/2014/03/carlsbad-5000-watch-live-free-sunday/
Results:
http://www.letsrun.com/news/2014/03/results-carlsbad-5000/
Here she is doing a little "gentle training" in Ethiopia
http://vimeo.com/84537025
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